Good Morning
May 1, 2026 · Last session: 7h 23m
0Recovery ScoreOptimal
2 Disturbances0m Awake100% Effective
Disturbances
0↑ 1 from last night
Awake Time
0m
Interventions
0
Effectiveness
0%
Sleep Architecture
May 1, 2026Listening
3h 30mFlagged
15m 0sIntervening
3m 0sResolved
12m 0sListening
1h 0mFlagged
10m 0sIntervening
3m 0sResolved
47m 0sListening
1h 23mAwake
2m 0s30-Day Recovery
S
M
T
W
T
F
S
65
81
85
90
54
61
77
82
87
56
63
79
83
88
52
58
65
80
85
89
82
62
Optimal
Fair
Strained